$495.00 USD

Join SOSHA Breathwork for all 3 levels over the course of all 3 semesters, and become a Master SOSHA Breathwork Facilitator!

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SOSHA Breathwork Level 1

SOSHA Breathwork Level 1

Unlock the Power of Breath! Dive into the transformative practice of SOSHA Breathwork and begin your journey towards spiritual and physical wellness. Our SOSHA Breathwork Level 1 program offers comprehensive training that will introduce you to the core principles and techniques of Breathwork, enabling you to harness the power of breath for healing and personal growth.

What You Will Learn:

  • Foundational Breathwork Principles: Understand the historical and spiritual roots of SOSHA Breathwork.
  • Breathing Techniques: Learn how to utilize connected breathing methods for emotional and physical healing.
  • Self-healing Practices: Develop daily routines to cleanse your energy and enhance your wellbeing.
  • Guided Sessions: Participate in guided breathwork sessions to deepen your practice and experience the benefits firsthand.

Program Features:

  • 1 Hour of Online Learning Weekly: Engage with rich, curated content that blends theory with practical insights.
  • Bi-Weekly Interactive Tutorials: Participate in live sessions to discuss and deepen your understanding of course materials.
  • 1 Hour of Individual Practice Weekly: Apply what you've learned in your own time to help exercise your Breathwork capabilities.
  • Ideal for: Beginners seeking a transformative personal practice, wellness enthusiasts, and those looking to incorporate Breathwork into their professional toolkit.

Transform your life and those around you. Enroll now to start your journey as a SOSHA Breathwork practitioner.